We’re here to
help you thrive
At CrossFit Offset, we are committed to helping you achieve your health and fitness goals, no matter where you are in life. Our goal is to provide an environment that will support each individual in our community to become the best version of themselves.
Strength
There is an element of strength training in our programming almost every day. Maintaining or building strength is necessary for preventing injury, developing balance, and improving your ability to do everyday activities or workouts.
What we do
Endurance
Our programming involves daily endurance training to increase your stamina and help you accomplish your fitness goals! Improving endurance will ultimately lead to a healthier heart, lungs, and circulatory system.
Mobility
Mobility is an essential part of our training. We ensure a proper warm up before each session to reduce muscle strain or injury. Consistent mobility practice will improve your range of motion, efficiency, and posture during movements.
Community
We strive to provide an encouraging environment for you to improve your physical and mental health and achieve your goals. Our space allows you to do this along side people who share those interests and support you along the way!
C Cox on Google
“We were visiting and dropped in to workout. The coaches and members were very welcoming. We enjoyed the programming and the equipment was top notch. We will be back when we visit again. We highly recommend!”
Chloe on Google